Narcissism exists on a spectrum, and—according to psychologists—most people possess some level of narcissistic traits. Psychology distinguishes between healthy narcissism and pathological narcissism.
Healthy narcissism is characterized by self-confidence and self-worth—two qualities that are essential for pursuing personal goals.
In contrast, pathological narcissism involves a lack of empathy, a need for admiration, and an inflated sense of self-importance. That type of unhealthy narcissism is often referred to as narcissistic personality disorder.
According to Taproot Therapy, people with narcissistic personality disorder are ashamed of some parts of themselves on an unconscious level. That shame often stems from early trauma, abuse, or neglect and drives them to focus their conscious and unconscious energy on controlling how others perceive them.
Narcissists view life as a competition where they must constantly assert their superiority, compensating for an underlying feeling of inadequacy. Whether other people’s perceptions of them are accurate doesn’t matter. What’s more important for narcissists is that others do hold positive views of them.
They invest great effort in shaping others’ opinions, but they typically do not work on improving themselves to make these opinions genuine.
At their core, narcissists are emotionally vulnerable, concealing this vulnerability through defense mechanisms like control, anger, manipulation, and a lack of empathy.
Related: Art And Personality: What Does Art Say About A Person?